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theyogamovement

🌿𝑴𝒊𝒅𝒘𝒊𝒇𝒊𝒏𝒈 𝒕𝒉𝒆 𝒓𝒆𝒕𝒖𝒓𝒏 𝒕𝒐 RADIANT HEALTH
🌈𝐒𝐂𝐈𝐄𝐍𝐂𝐄 | 𝐒𝐎𝐔𝐋 | 𝐄𝐗𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍 | 𝐀𝐍𝐂𝐈𝐄𝐍𝐓 𝐖𝐈𝐒𝐃𝐎𝐌
🎙️Host @thevoicethatseespodcast
🌹Writer @musingsbybeenapatel

‼️For any caregivers, mothers, space-holders, and ‼️For any caregivers, mothers, space-holders, and healing practitioners who are experiencing burnout, this message is for you. 🤍

There’s something called emotional burnout which happens after a long period of emotional exhaustion due to stress. 

For many space-holders and people in healing spaces, there’s tremendous space held for people to move through their journey and share their greatest vulnerabilities. 

And while it is a deep privilege to hold the space for people in those moving times, without enforcing healthy boundaries, these space-holders may notice that the same space they offer to clients may also become the healing sanctuary for family, friends, and anyone who feels invited into their space. 

And this is a recipe for exhaustion on many levels. 

It should also be noted that in the world of consumerism, what is intangible may not always be valued. And while emotional support can’t exactly be touched, it is felt and it absolutely matters too. 

In fact, most times when that emotional and energetic support is offered in a nonjudgmental way, this is when people feel safe enough to take actions and make the tangible happen. 

It’s important to honor the value and work of space-holding. 

As many of us may have learned in unexpected ways, it’s absolutely necessary to uphold healthy boundaries, to receive money as an energy exchange for what is being beautifully offered to the right people, and to draw the line where emotional support may be turning into a service rather than the natural flow of a healthy relationship (which space-holders need as well).

And the more you value yourself and your offerings, it becomes easier to retract your energy from where the connection feels more draining than life-giving. 

And you can reinsert that energy back into yourself, your radiance, your creativity, your mission, your personal growth. 

This act of kindness towards yourself while also being kind to people’s humanity is what invites in healthier connections as well. 

When you operate from wholeness, there comes a beautiful balance of giving and receiving. 

Share this with a caregiver in your life. 🤍

#healers #emotionalburnout #burnoutrecovery #mothers
There comes a time when a woman notices everything There comes a time when a woman notices everything in her world seems to be closing in on her…

The same people she once knew act like she was never part of their existence…

The places where she used her voice to empower people suddenly dismiss her thoughts when she speaks to innate wisdom…

And one by one, a woman may feel isolated, discarded, and ashamed.

Until…

she discovers…

the feminine power within.

The same power she tried to discard.
The same power she felt ashamed of.
The same power she betrayed to meet another’s needs before her own.

Her world had to somehow crumble in order for her to see that true power comes from within.

The same places that held her darkness also held the key to her deliverance. 

She unlearned outdated roles and expectations to make way for the blossoming of her authentic self.

She learned to meet her darkness and her truth started to hold greater weight because it came from lived experiences. 

She let the underworld guide her to enforce healthy boundaries, to turn sacred rage into power, to choose peace above distractions.

One by one, she stops deceiving herself by playing small and remembers the potential that lives and breathes inside of her cells.

One by one, she reclaims the pieces of her until she remembers her wholeness.

One by one, she tunes inward to her divine nature and reclaims her power, her voice, her truth.

And suddenly, she transforms from maiden to queen. 

From chasing to attracting.
From staying to letting go. 
From destruction to rebirth. 

The destruction wasn’t the end…

It was the initiation.

And once she remembers who she is, 
the rest is history.

👑The Queen Initiation — an 11-week course filled with potent transmissions to awaken the inner wisdom, knowledge and power within every woman who has momentarily forgotten who she is in a world that taught her to be everything else but herself. 

This one is for you. 

And when you remember, make sure to help another woman remember too. 

🏹The Queen Initiation — available on Insight Timer starting on 8.1.2026. 

🌹Save this post as a reminder.

#newcourse #magdalene #divinefeminine #transformation #initiation
The feminine energy is the most natural state of b The feminine energy is the most natural state of being and it is an energy available within each and every person as it is not gender-specific. 

But in a world where we’ve been conditioned to believe our worth depends on achievements, productivity, and all the projects we have secured under our belt, we haven’t seen a healthy dose of the feminine. 

Even if we witnessed the feminine arise, many of us learned to suppress that nature within out of the conditioning to seek external approval and validation. 

Currently, many systems on the planet are out of balance and it shows. Because where the feminine can’t live and breathe, we start taking matters into our own hands and confuse actions for the hidden intention behind it which can be control. 

A healthy balance of these energies doesn’t disregard the beauty of the sacred masculine—the needed structures that don’t control but provide a steady foundation, the actions that aren’t forced but feel natural and aligned, the discipline to make things happen out of an unquenchable heart-led desire within rather than an ego-driven desire to conquer or be praised. 

When both energies come into balance within, there isn’t any separation between the energies but a beautiful intrinsic dance of wholeness. Because as the rigidity of control loosens, life tends to become a flow and receptivity to the current of life becomes organic. 

This doesn’t mean challenges can’t arise on one’s path but that they can be met head-on with courage and deeper understanding. 

And with a reclamation of the feminine power, that state of returning home to yourself and arriving in the moment with whatever emotion is present is quite rebellious in a world where performance is praised.

This kind of conditioning runs deep which is why it’s important to be gentle and compassionate with the unlearning of rigid constructs and behaviors. 

With the unlearning comes a natural return to the state of being and the paradox is that with surrender, by releasing control to return to what already is, by trusting in a higher power—life somehow seems to work out just beautifully. 

#faith #divinefeminine #trust #surrender #union
Ancient wisdom: love is your natural state of bein Ancient wisdom: love is your natural state of being.🌿

Love is not earned or something you have to prove to receive. 

In its most natural essence, love is who you are.

Spend an extended time in nature, turn off your devices for a little while, and consciously breathe in and out. And this current of love becomes more palpable and alive. It was there all along but in those moments of deep presence, the body is softening and slowing down to let the spirit be refueled by the divine spark of love that travels in and out of you. 

Today’s world is deeply affected by the era of performance. 

There is certainly beauty in performance as dance, yoga, singing and other images presented as a persona can also be a form of expression when you are letting yourself feel the emotions and express them. 

There is a distinct art and elegance to performance that can leave us breathless in moments where we suddenly feel even more deeply connected to our hearts. But when all of life seems to become a stage, the lines may have blurred. 

What’s a performance? What’s real?

It won’t be the most popular thing but it will be the thing that brings more peace and satisfaction into one’s being—the frequency of truth. 

Because as life goes on, we don’t learn to add more layers to our outer world. The outer world seems to gradually become simplified as the inner world deepens with layers of wisdom and reverence for what is sacred and timeless. 

During times when it can be easy to get swept up in performative behaviors for temporary satisfaction—especially if they don’t resonate with you—take a moment to pause, invite in a deep inhale, and exhale to release what isn’t genuine. 

This isn’t about thinking one is beyond certain ways or unwilling to learn. Rather, it means that even new learned behaviors can still be held in ways that are truly resonant for you. 

Old souls, elders, and the ancient ones have taught us that we don’t have to fake any aspects in order to make a positive difference in the world. 

Being yourself is often the most radical thing you can do. 

🔗For more insights and in-depth posts about ancient wisdom, subscribe to my newsletter at the link in bio.
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