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The Voice That Sees

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theyogamovement

Midwifing radiant health through science, soul, expression, & ancient wisdom.
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POV: you’re an empath and just wanted to go deep w

POV: you’re an empath and just wanted to go deep with someone but instead got a conversation about the weather forecast and what’s for dinner tonight. #iykyk

Side note: This year, I’ve vulnerably been in a grief portal. My maternal grandmother departed this world on February 9 and I still remember that day. One moment, I’m watching her through a video call taking some of her last breaths. The next moment, I’m on a call with a client crying about her life while simultaneously holding onto the weight of sadness inside my own chest.

The most hilarious thing about this year to me is that I went in with a powerpoint presentation I created about my personal and professional goals. Imagine walking up to God and saying, “hey big guy, this is what Q1 is going to look like.”

And instead, life happened.

Welcome to the magic, the mystery, the beauty of life in all of its shades, hues, and layers.

One minute, you’re dreaming. The next moment, you might be grieving. And grief is a complex emotion. It’s as though you feel the person is still here but they’re not here. You sense their presence but there’s nothing tangible to truly capture it.

And yet, you stop questioning it.

I’ve never felt more connected to this beautiful soul more than since her passing. And true to her name, Madhu (which means honey, nectar, and sweetness in Sanskrit), I feel my life being enriched with more sweetness and beauty.

Grief isn’t just about experiencing the loss of someone important in our lives. It’s also about our own journey with grieving old patterns, identities, versions, stories, and, essentially, an old life. This takes great courage to descend into.

If you’ve been grieving in any way, shape, or form, know that you are held by a higher power amidst all the phases of your evolution.

And give yourself a bit more compassion as you’re doing something so powerful, transformative, and challenging — descending into some of the deepest waters to unlock your highest liberation.

It takes courage to let go.

And in letting go, chances are you’re doing one of the bravest things of all — choosing to stay true to who you are.

#empaths #empathlife #griefjourney #acceptance

From the sacred science of Ayurveda to the world o

From the sacred science of Ayurveda to the world of Chinese medicine to shamanic traditions of Indigenous tribes, many of us are returning to the ancient roots of the natural world.

When it comes to the laws of harmony and balance, we are here to ride the waves of equilibrium in both spirit and matter.

Modern medicine is a pathway that honors the biology, chemistry, immunology, and the science that is woven into the body. And the conventional medical model technically can work but is limited in understanding that people are more than just physical bodies (although physical health is just as important).

The paradox of ancient wisdom is that it is incredibly simple.

Perhaps in a world that has strayed away from the simplicity of roots to systems that taught us to work hard for external recognition, to trust a source outside of us more than our internal compass, and to continue seeking, doing, and striving — going back to one’s roots may seem counterproductive.

And in many ways, it is.

Because as human be-ings, it is important that at some point we learn to be. This is how we bring that state of balance back into a world often hyper-focused on productivity and output.

Since 2023, I’ve been receiving cleanses, transmissions, and teachings from master healers at Inca Medicine School in Peru and also the BriBri Tribe in Talamanca in Costa Rica.

There are so many personal revelations and insights I am ready to share about what has become transparent about the new paradigm of healthcare we are moving into as well as how these ancient teachings can impact us individually and collectively.

I’m sharing these insights exclusively with my online community via my newsletter.

To find out more, subscribe through the link in my bio.

#anci̇entwi̇sdom #yoga #ayurveda #shamanism #wholepersonhealth

This is your one sacred life. How are you choosi

This is your one sacred life.

How are you choosing to live it?

Do you embrace your inherent beauty?

Or have you learned to hide yourself and try to pretend to be someone you’re not or someone you may have gradually outgrown?

Part of the beauty of being surrounded by nature is that nature is being her most authentic self. And in that authentic state, it naturally becomes expressed through you.

As you let yourself be expressed in all your different forms and aspects, you feel more whole and radiant — not in striving to be someone else but in returning to the radiant essence of who you are.

💚 My next newsletter goes out tomorrow. It’s all about boundaries, beauty, and how radiating your authentic self is one of the key aspects to tending to radiant health and your infinite potential.

🌿 Link in bio. Subscribe to stay in the know!

#nature #beyourself #authentic #beauty #radianthealth

It’s hard to fathom the amount of changes the worl

It’s hard to fathom the amount of changes the world has experienced in this decade alone. From a global pandemic to breakups to remote work to all the current events happening around the planet, we aren’t just dealing with our own human story but, simultaneously, the larger web of humanity that connects us all.

Over the last few years, mental and emotional health have come to the forefront as so many people have recognized that life has drastically changed from the inside out. And there’s something deeper we can no longer ignore as a species.

One of the big themes we are being challenged with (and also being invited to learn and evolve in) is entering the realms of emotional intelligence and conscious relating.

It is scientifically known that relationships constitute a huge portion of one’s happiness. And today, we are tasked with new ways of relating to one another that go beyond face-to-face interactions and also involve understanding intuition, energetics, the subtleties that sometimes go missed in a conversation when we aren’t fully paying attention.

And for most people, paying attention seems to be something the mind does. But the body is also acutely aware of changes from moment to moment. And if fine-tuned enough, your thoughts, needs, and desires become clearer to you.

The key is to listen.

While many of the world’s systems and even the ways of consciously relating to one another are changing, we can still find that anchor. That anchor comes from within.

It doesn’t ask for you to change yourself at your core in order to adapt. It asks that you are willing to learn, grow, evolve, and pivot with where life is taking humanity.

If we choose not to listen, we cut ourselves short of this evolution.

If we listen closely, newfound wisdom gets unlocked.

And it can be used for the greater good.

💚 I’ll be sharing more insights and inspiration in this week’s newsletter. Subscribe to stay in the know.

#humanity #consciousrelating #healthyrelationships #happiness #wholepersonhealth

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