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Beena, The Yoga Movement

$444

to radically

transform your life

in one hour.

Quantum Healing Sessions. quantity

theyogamovement

🌿On a mission to return to the original blueprint of radiant health, infinite creative potential & global well-being.
🎙️Host @thevoicethatseespodcast

Ayni is a beautiful concept that comes from Indige

Ayni is a beautiful concept that comes from Indigenous philosophy and traditions around honoring the value of reciprocity and mutual energy exchange.

In a world where much of exchanges have become somewhat transactional, this concept re-introduces the beauty of being generous and to know that in giving, there is also receiving.

All the kindness and love you pour out can return ten-fold, thousand-fold, maybe even a million-fold. It may happen in ways unexpected and might not always return from the same source but by maintaining an open and generous heart, you become more aware of how all your needs are more than provided for.

During these times when many of us have the privilege of being closer to nature, it’s important that we also find ways to give back in order to ensure harmony with our natural environments and long-term sustainability for a planet who is working collaboratively with us to honor the well-being of all its inhabitants.

#ayni #nature #motherearth #wellbeing

Remember the light within. The creative potential.

Remember the light within. The creative potential. The natural life-force energy that flows freely when you release trapped emotions and let go of beliefs that are holding you back from your infinite potential.

Hidden underneath the persona each individual carries is the artist and co-creator who has the ability to intentionally design one’s life. This means you don’t have to subscribe to the status quo especially if it makes your soul resentful just thinking about following someone else’s blueprint and trying to live up to unrealistic expectations.

Creator consciousness means you can honor any emotions that come up along the way and then re-align to your center so that you continue to create a life that brings more peace and harmony. It means you give yourself permission to let creative energy move freely in your physical body and let yourself shine radiantly in your natural essence.

In a world where judgment and ridicule are easy to pass around when inside, there’s secretly a child who may be yearning to express, we can do better by honoring the light within.

You get to celebrate your beauty.

You get to use your powerful voice.

You get to share your gifts and talents.

You get to be creative and express yourself.

In a world that is longing for raw, authentic expression, you can choose to express your authentic being and let your inner light shine.

#expression #expressionist #selfexpression #expressyourself #artist #creatorconsciousness #designyourlife #divinelight #roselineage #beauty #nature #earth #throatchakrahealing #yogateacher #yoga

Health is multi-dimensional. It consists of the mi

Health is multi-dimensional. It consists of the mind, body, spirit and soul. We are matter and spirit. We are mindset, energy, emotions, biology, immunology and more.

Like the ocean, there is so much to who we are below the surface. Those depths are meant to be explored and discovered so that we understand that we each have a unique blueprint for radiant health and well-being. When we honor the diversity inside, we appreciate the unique modalities that are best suited for the physical body.

Many health approaches tend to work outside in. But there’s more than meets the eye. There’s an inner world so rich and full of information including beliefs, patterns, and gifts waiting to be discovered when we go inward.

Many people are awakening to the passageway that awaits when they decide to seek what can only be found inside.

When you align with your original blueprint of radiant health, you don’t subscribe to the typical narratives around aging (which is a privilege). You can glow even with age. You can look younger with time. You can choose to believe differently for yourself.

As your cells, inner fluids and organ systems work harmoniously in its internal ecosystem just as marine life work harmoniously in our sacred oceans — your life reflects back that state of harmony.

As life is met with lightheartedness and play,
the spirit remains young.

And as the spirit remains young,
the body follows.

🌿What does holistic health and well-being mean for you?

#holistichealth #physicianassistant #selfexpression #health #healthy #healthyliving #mindbodyspirit #bluezone #vitality #ancientwisdom #alternativehealing #mindbodymedicine #yoga #yogateacher #soulmedicine

You can fake things in life but you can’t fake a p

You can fake things in life but you can’t fake a pure heart. You can’t fake a beautiful soul. You can’t fake authentic expression.

These things can be shown on social media but don’t fully capture the essence of who a person is until you notice if the energy online matches the energy in person. And it’s because energy doesn’t lie. Energy never lies.

While some may have foolishly believed that we can trick others or take advantage of people’s hearts, times are swiftly changing. We are moving into a heart-centered world where authentic leadership will prevail and where good hearts are destined to win.

This isn’t a story for the few or those who are “chosen.” This is a story that all can live to tell if we choose to purify our hearts and show up in our authentic essence rather than the armor we may have carried. This means not trying to imitate a person’s energy but coming clean with your own. This means not trying to fake who you are for temporary satisfaction but returning to the essence of who you genuinely are to reap rewards over the long-term.

This is a comeback era for pure hearts — here to win by embracing authenticity and showing up as a magnet for beautiful outcomes by exuding your kindness. And also setting healthy boundaries to walk away from people who don’t bring that level of purity into the sacred container you hold. You get to be kind to yourself first.

You have the power to say yes to yourself. You hold sovereignty over your energy field. You get to say “no” to people who may say they are happy for you but the vibe detector starts ringing a bell signaling that something is off. Remember that it says more about where they are at than you.

You get to choose peace and joy which are your natural state.

As you do this and continue to purify your heart of anything out of alignment, you strengthen your power and gift as a magnetic attractor — an attractor for more beauty, love, abundance, joy, harmony and flow.

#writer #pureheart #kindness #humanity #authentic #beyourself #energy #yoga #yogateacher

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