HEAL YOUR LIFE

A deep journey of inner self-exploration and holistic healing that powerfully guides successful women who hunger for more than societal norms offer to break free from societal expectations so that they can unlock a world of infinite possibilities.

Through Beena’s profound expertise in energetic and spiritual healing as well as transformational coaching, this program is designed to help women heal from within, tap into their feminine magnetism, and manifest a life of love, abundance, and true fulfillment through ease and flow.

This program is for you if you are ready to become self-empowered in every area of your life.

To become your own leader.

 

Healing begins within.

You have the power to transform your life.

 

 

 

MY MISSION

To guide you to become self-empowered by 

tuning into the power of self-love,

tapping into the fullness of your personal power,

dissolving any inner barriers,

and mastering your energy

to naturally attract your heart’s deepest longings.

Yoga Teacher, Energy Healer, Women's Coach, Physician Assistant, Divine Feminine
Beena Yoga Teacher
Beena, Women's Coach, Physician Assistant, Speaker, Health Coach

Heal Your Life with Beena

Energy Healer & Women’s Coach

18+ years of clinical experience with 5+ years as a Certified Physician Assistant in the clinical world working at some of the top cancer institutions in New York City catapulted me to acknowledge there is a significant gap between science/medicine and spirituality, even though they are so deeply interconnected.

There is a need for holistic healing now more than ever.

Where there was a yearning to understand people’s conditions and diagnoses, more testing would be done – genetic and biomarker testing, radiological exams, lab tests, and more.

But the root cause would not be identified.

And most patients were struggling with more than just their diagnoses.

I saw, time and time again, that the diagnosis was the catalyst to a greater awakening in their lives.

Were they truly happy in their marriages?

Did they feel they had seen everything they desired to in this lifetime?

Did they conquer their goals that they planned on achieving?

In some of these dark, challenging moments, I witnessed patients unraveling their pain – the pain from their disease and also…the emotional and mental pain they held onto for years from resentment, anger, sadness, and disappointment.

As they awakened to the truth of who they really were, their hearts made space for unconditional love, for greater self-awareness and understanding of themselves. They created space to receive all the things most people search for their entire lives – forgiveness, love, and acceptance.

Many went on to achieve incredible things and transition into beautiful new chapters in life, such as climbing Mt. Everest, backpacking across all of Europe, and celebrating life and love as if it was all they knew.

This led me to having many epiphanies in my own life, where I started to really see people for who they are on a holistic level – their complete, multi-dimensional story.

Similarly, I witnessed many women both at work and in my personal life who checked off all the boxes of what would appear to be a highly successful woman, yet they never seemed truly fulfilled…

No matter what kind of partner they dated, how much money they were making, or how quickly they were ascending their career trajectory, their success never seemed to be…quite enough.

I learned through my own awakening and  conscious journey that no amount of external success and a seemingly picture-perfect life can make up for what feels to be a lack of fulfillment on the inside.

In order to move forward in the direction of one’s dreams and heart’s true desires, where a woman becomes unreasonable and yet is willing to allow her heart to take her to unimaginable places, she must dissolve any inner barriers to finding that sweet spot within and simultaneously open herself up to deep self-love, her innate wisdom, and authenticity.

If you have read this far, I stand witness to your childhood upbringing, your trauma, your pain, your celebrations, your victories, your emotional waves, your mental blocks, your breakthroughs, your moments of clarity, your uprising, your greatness and your entire unfolding as you simply…

Remember who you are.

WHEN A WOMAN MEETS HERSELF IN HER DEPTHS,

HER ENTIRE WORLD CHANGES.

Honoring the unique essence of who she truly is.

Her physical body,

her emotions,

her mental health,

her menstrual cycle,

her energetic alignment,

her spirituality.

All of it finds a special place in her life.

Because she knows

she is multi-dimensional,

here on purpose,

and destined to live a life of love, abundance, and true fulfillment.

 

What makes this program unique?

 

The entire foundation of The Yoga Movement has been built on the principle that women know themselves and their bodies better than anyone else.

Your body holds ancient wisdom that carries all the codes, messages, and guidance you need to live a healthier life and, ultimately, to thrive.

Our work together involves helping you dissolve any inner or mental blocks (which are really just illusions),

tune into deep self-love,

and embody your divine feminine energy

so that you learn to honor your intuition,

your innate wisdom,

and your own medicine which includes your body’s ability to heal and transform from inside out.

We work collaboratively to discover the root cause of any imbalances in your mind and body,

help you get locked into your personal power,

and set your mind, body, heart, and soul up as a magnet for massive success, love, and abundance

because it is your inherent birthright.

This program is the right fit for you if you feel…

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UNSEEN AND INVISIBLE.

You may feel that no one has been able to fully capture who you are and your unique story. You often feel misunderstood, invisible in your pain and exhaustion. You have a deep desire to be seen, heard, and recognized for who you truly are.

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AN OVERALL SENSE OF BURN-OUT AND DEPLETION.

You feel somewhat burnt out after having exhausted conventional methods of healing and attempting to transform your life.

Or perhaps you checked off all the boxes to meet the standards of the status quo but still feel unfulfilled and know there has to be more to this one precious life.

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OPEN TO ALTERNATIVE HEALING.

You have a curiosity to learn more about alternative healing modalities such as energy healing, Reiki, yoga, meditation, breathwork, and chakra alignment. You are ready and desire to heal on a holistic level to transform your life from the inside out.

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READY TO TAP INTO YOUR FEMININE POWER + CREATE THE LIFE YOU DEEPLY DESIRE.

Burn-out and exhaustion no longer feel acceptable. You know it is time to go beyond implementing more strategies and, rather, to meet yourself deeply within, to cultivate self-awareness, and honor what your heart truly desires.

To unleash your feminine power and begin magnetizing what you desire to you.

Heal Your Life is a foundational program

that involves a unique combination

of science & alternative healing modalities including…  

ENERGY HEALING TO BRING YOUR MIND AND BODY BACK TO HOMEOSTASIS.

At the root of everything is energy. We are all made up of energy. This is scientifically known.

We refer to it as energy medicine and more research is showing the calm-inducing effects of alternative healing modalities such as Reiki and energy healing, Qigong, and acupuncture.

With life comes complex circumstances at some point including heartbreak, loss, grief, and trauma that can create an imbalance in the body. For instance, many people will admit to having physical chest pain after a break-up. These imbalances and physical symptoms are often due to an energetic misalignment in the body which can be due to trapped and repressed emotions from having undergone a challenging experience and not knowing how to navigate and release emotions properly.

By honing in on the root cause of physical symptoms, unhealthy patterns and cycles, and why you may be feeling exhausted & unfulfilled in your life, we clear the imbalance at the root and fill in this space with more empowering beliefs that do serve you on your path and healing journey.

RELEASING STRESS, UNHEALTHY PATTERNS, & LIMITING BELIEFS.

In the world of medicine, stress is often correlated with higher levels of the stress hormone known as cortisol. Often, this is a result of many contributing factors not limited to physical stress but also mental and emotional stressors that can chronically weigh on a person and lead to long-term issues such as autoimmune disease and cancer.

By tackling the physical symptoms of stress itself, results last short-term at best, which is why it is not uncommon for people to struggle with weight and lifestyle modifications for most of their lives when they choose to tackle this through just making the typical diet and exercise changes with no actual physical improvement to show for their efforts.

By delving deeper and understanding the root cause behind the stress, whether it be trauma, unconscious and limiting beliefs from childhood, and/or generational patterns that were passed down and now causing a limited perspective for how your life can evolve, our work together is in identifying these blocks and cultivating the self-awareness to then make the appropriate changes.

This is what ultimately helps to create more long-lasting change & transformation. 

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HONORING THE INNATE WISDOM OF YOUR BODY.

Through years of clinical practice working with cancer patients undergoing chemotherapy, stem cell transplantation, & clinical trials, and now working with private clients, I have witnessed firsthand that women (and men) know their bodies better than anyone else.

With the right tools to help you access your intuition, you will find that your body is always communicating with you.

When we work together to honor the innate and ancestral wisdom that lives in your body, we can access information that will help you move forward by honoring your feelings & needs, developing a healthy relationship with your body, and taking aligned action steps to help you feel healthier, whole, and alive from inside out. 

INTUITIVE GUIDANCE TO HELP YOU MOVE FORWARD WITH CLARITY.

Women who feel stuck and are not moving forward in their lives the way they desire to are often holding themselves back due to fear and unconscious patterns they are unaware of or because they are trying to move along a path that is not in congruence with what their heart truly desires for them.

Once you find clarity on what it is that you really want from a place of deep inner knowing, your life starts to expand in countless ways.

Through a unique mix of intuitive guidance, energetic + shamanic healing, and highly transformational coaching, I guide you to dissolve any inner barriers that may be preventing you from moving forward so that you can tune into deeper levels of self-love, gain greater self-awareness, and start taking aligned actions in the direction of your dreams. 

My intention is for you to gain self-mastery, your own set of healing tools, and the confidence to know yourself so that you can ultimately create your desired reality – one full of peace, love, freedom, and true fulfillment.

ACTIVATION OF YOUR DIVINE FEMININE FREQUENCY.

The missing piece in today’s world is the honoring of the sacred, Divine Feminine that lives within all of us.

Society has been conditioned to believe that in order to create desired outcomes, one must hustle and push more. Unfortunately, this has led to chronic burn-out for many women. 

Today, women are yearning to climb the corporate and clinical ladder, be happy wives, and proud mothers. They want to have it all and feel a sense of purpose in their lives while working their magic.

And yet, many women are unexpectedly discovering they have autoimmune issues which we know is due to chronic stress. The current model of the healthcare system addresses the physical symptoms but not the underlying root cause of stress, which is often related to the bigger epidemic that has plagued women for centuries – the feeling of unworthiness and not being enough exactly as they are.

Many women believed the antidote for this was trying more, hustling harder, and finding new strategies.

When in reality, the most profound inner work and powerful revelations are birthed through activating the Divine Feminine within – an energy so beautiful, powerful, & incredibly magnetic that it will help you naturally attract what you desire to you from a place of ease, trust, and flow. 

In our work together, we create a healthy structure of the Divine Masculine so that you take aligned actions as you move forward in your life. The key is that these are aligned actions that feel inspired and intuitively guided rather than forcing any outcomes.

This is where you discover that your feminine power is your greatest power.

By shapeshifting your inner world, you transform your outer reality.

You hold the keys to everything you desire in this lifetime.

Our programs are intentionally designed in a way that helps you to feel...

HEALTHY, WHOLE, AND RADIANT FROM INSIDE OUT.

Through tapping into your body’s innate & intuitive wisdom, you will release outdated stories and limiting beliefs (many of which may be familial, ancestral, and societal) that no longer serve you & the new direction you are moving towards.

In doing this, you are able to let go of mental and emotional blocks, which then alleviate and can even eradicate physical symptoms.

Releasing repressed emotions from prior events in life helps you to simultaneously create space for more love, joy, and peace to enter your body and life. By shedding the excess weight, which can often be mental and emotional in nature, you start to feel healthier in mind, body, and spirit.

LIBERATED IN YOUR BODY AND YOUR LIFE.

By releasing energetic blockages in your body that you may not even be consciously aware of, you also clear out unhealthy patterns and subconscious programming that does not serve the healthier, more empowered individual you are becoming. In letting go of heavy emotions, fears, worries, and stress, you open yourself up to new levels of freedom.

It is from this place where you feel confident in your self-expression, in being your true authentic self, in communicating your feelings and needs to others, in claiming what you really want in your life, and creating the beautiful life you desire.  

DEEPLY CONNECTED TO YOURSELF AND YOUR LIFE-FORCE ENERGY.

Through implementing various healing modalities & rituals to help you re-connect to your breath and prana (life-force energy), you will come back to a state of energetic alignment from within where you feel centered and balanced – physically, mentally, emotionally, energetically, & spiritually.

It is from this space where you feel tapped into your creative power and natural ability to create anything you want.

TUNED INTO YOUR PASSION, POWER, AND PURPOSE.

When you feel radiant and alive in your body, you become much more in tune with what your body is communicating with you. You easily notice what lights you up and where you feel called to create greater impact, share your own wisdom, and intentionally design a life that serves your highest expansion as well as an expansion of the world around you. 

WHAT YOU WILL RECEIVE IN THIS HIGHLY CUSTOMIZED & TRANSFORMATIVE COACHING PROGRAM...

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Initial Consultation Call.

The program kicks off with an initial 1.5 hour consultation to allow for a thorough and comprehensive evaluation of your medical history, any challenges along your healing journey, and what your top goals are.

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2 Video Calls Per Month.

You will receive two bi-weekly 1-hour video calls per month where we work collaboratively to help you progress on your journey. This is where you get to share any powerful insights and breakthroughs as well as receive intuitive healing, coaching, practices for implementation, accountability, and customized guidance on your path.

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Voxer Access from Monday to Friday.

In between video calls, you also have a safe space to plug in and share any insights, triggering moments, & any celebrations and wins along the way.

You can message any time between M-F; kindly note that responses may take 24-48 hours and are provided twice a week (on Tuesdays and Thursdays).

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1 Mindset and Energy Check-in Call.

If you choose the 6-month program, you receive an additional 30-minute mindset call at the start of each month to help you focus on your goals from a positive headspace.

If you choose the 12-month program, you receive an additional 1-hour mindset and energy check-in call at the start of each month to help you align your energy and gain clarity on the month ahead.

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A manageable action plan that is created in collaboration with you to help you create your desired reality.

The foundation of everything we explore in this container is based on a highly collaborative process, where you truly feel empowered to lead yourself as you take charge of your health & well-being. We will co-create an action plan that is manageable and uniquely designed to help you easily incorporate the practices and action steps into your daily lifestyle so that you can receive the results you desire.

Through my 10+ years of experience with academic and clinical training in science, medicine, and the integration of Eastern & Western philosophies of Complementary & Alternative Medicine, you also receive...

A TASTE OF SCIENCE.

In addition to having a wide scope of academic & clinical experience at some of the top cancer institutions in New York City, I have also gained an affinity for the world of neuroscience.

Learning about mindset work is just as important as energy healing when you are on a path of healing, growth, and evolution.

Together, we can explore different topics including creating new neural pathways to birth a new life, the importance of hormonal health, and the mind-body connection. 

A NEW PERSPECTIVE ON SPIRITUALITY.

Whether you consider yourself to be a spiritual being or are entirely new to this world, our work also involves exploring the topic of spirituality as it plays out in your life.

Many women are yearning for a deeper connection to a higher power but do not know where to begin or how to cultivate the relationship. Other times, they may have felt isolated and shut down the idea of tuning into their spiritual side altogether due to religious indoctrination at an early age.

The desire to explore spirituality usually arises once they have hit the peak of everything they thought they wanted and yet, it still doesn’t feel enough (a feeling I could relate to at the dawn of my spiritual awakening).

The key to this work is knowing you don’t have all the answers and you do not need to.

When you learn to cultivate and deepen this connection in your faith and trust in God, source, or whoever you choose to believe in, you will find that you are supported always and in all ways.

ANCESTRAL HEALING.

If you find yourself trying numerous strategies to optimize your health & overall lifestyle but continue to feel blocked without manifesting the desired outcomes, there may be ancestral wounds and generational patterns that are limiting you from shifting perspectives and evolving into the person you want to become. 

It is time to take your power back and close the doors to co-dependency, lack of healthy boundaries, and feeling like a powerless victim in life.

By becoming aware of the unconscious patterns playing out in your life, you can start to break unhealthy cycles once and for all and create powerful shifts in your life. 

BALANCING YIN AND YANG.

When you learn to master your body’s yin and yang, sometimes referred to as feminine and masculine energies, you can start showing up for yourself in a way that continuously brings you back to a state of inner balance, harmony, & wholeness.

Your yin and yang elements can complement one another and through gaining self-awareness around your body’s needs, you can more easily identify when it is time to lean into your yin while there may be other times of stagnation where it may be time for you to embody more of your yang.

This can vary based on the situation and the beauty of this is that you can learn how to use each element appropriately in a way that helps you to restore balance.

WOMB HEALING AND HONORING CYCLICAL WISDOM.

Within every woman is the power to co-create life and this magic happens in her womb.

Many women are affected by ovarian cysts, fibroids, and conditions in their reproductive system that often go unnoticed for years until they become painful and/or present with other physical symptoms. 

In my personal experience as well as what I have witnessed among many other women on this conscious healing path, these issues are often due to a deeper cause which stems from burn-out, living out of alignment, and through ignoring the fluctuating energy levels during one’s menstrual cycle. 

As you learn to tap into the power of your menstrual cycle and understand the rhythm of your energy levels each month, you can start to create a life and work schedule that honors your cycle, helps you have a healthier menstrual flow, and allows you to take ownership of your body’s reproductive health.

LEADERSHIP AND LIFE PURPOSE COACHING.

I have observed, time and time again, that when patients go through a life-changing situation such as cancer, they deeply desire to come out on the other side stronger than ever so that they can fulfill their bigger mission in the world. This could entail giving back to charities and causes they care about, spending more time with their loved ones, changing career paths, or traveling around the entire world for a whole year.

What I learned is that you do not need to experience such drastic experiences in order to find your purpose. When you clear away limiting beliefs, societal expectations, & energetic blockages, you create ample space for clarity and your authentic desires to shine through. 

By working together to help you feel more radiant, healthier, and alive in your body, we can also note where your heart and soul feel called to be of service and to help humanity make headway.

We will map out a pathway for you to step into your self-leadership, own your personal power, and start taking the appropriate steps to design a life that fulfills you in every possible way.

BREATH WORK, GUIDED MEDITATION & VISUALIZATION, AND YOGA PRACTICES.

We will take a journey back to ancient wisdom and practices that include coming back to your breath – where your life-force energy is readily available to you.

Working in various clinical settings, whenever a patient was anxious or nervous about their disease or treatment, they started to take rapid, shallow breaths, which only intensified their current mental state. Although there can be medical reasons for why patients suddenly start to hyperventilate, I would first guide them to take deep breaths in a rhythmic fashion. In many cases, their heart rate would decrease in real-time just by the mere act of being present and grounded in their body.

This is the power of the breath and you can use it to re-align and return to a state of centeredness, calmness, and homeostasis in the body.

Through customized practices that will best serve your healing & growth, you will be guided to use your breath as a tool for cleansing, re-aligning, grounding, and creating.

You will also have your own personalized toolkit of healing modalities that you can keep coming back to for the rest of your life as you continue to grow and expand on your journey.

LIFETIME ACCESS TO MY ONLINE COURSE "THE GODDESS CODES."

You will receive lifetime access to all the pre-recorded energetic transmissions, healings, and activations that are part of my online course “The Goddess Codes.”

This also includes 12 weekly modules, videos, coursework, practices, and embodiment rituals.

Heal Your Life is right for you if…  

You are financially able to invest in yourself.

When a woman is absolutely ready for change, she makes the investment that is necessary to actualize the change she desires to see and this is the type of woman we invite into our programs.

In order to create long-lasting growth and transformation,

you have to be willing to participate in your own healing journey.

This involves a financial commitment as well.

If you are financially able to invest in yourself at this time

and you desire to invest in your transformation,

then this program is ready to hold tremendous space for you. 

You are coachable.

You are willing to receive intuitive guidance, coaching, and feedback along the way to help you along your path.

Nothing will override your own intuition and boundaries.

However, there is a kind request to be open to shifting unto higher perspectives and navigating new avenues in order to create the change you are seeking.

You believe in healthy boundaries.

This is not a co-dependent relationship but rather, a collaborative and co-creative partnership where we synergistically work together to help you attain your goals and set a new healthy foundation for a new life to be built and intentionally designed by you.

This means having healthy boundaries that honors both of our time, energy, space, and the commitment made by entering this program.

Any misconduct or failure to abide by our boundaries and expectations set from the start of the program can result in early termination of the program.

Making your dreams a reality is non-negotiable.

You refuse to say “maybe next year” or “maybe this isn’t the right time.”

You are done settling for less or feeling that you have been left behind while everyone else seems to have smooth sailing ahead.

You desire to transform your life for the better and are willing to actively participate in making this happen for you now.

Heal Your Life is NOT for you if…  

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You are unable to financially invest in yourself at this time.

We understand that there may be financial hardships and challenges that people experience. 

However, out of courtesy and respect for our time & services, we can only provide this program to those who are financially able to commit.

Please see pricing information below.

We offer plenty of free guided meditations available on Insight Timer. 

You can also follow us on instagram at @theyogamovement and subscribe to our mailing list at the link found at the bottom of this page to receive valuable insights and empowerment tools.

We also offer a 12-week self-study program with lifetime access

called The Goddess Codes for $997 – link here. 

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You are not willing to be coached.

We get it.

Maybe you had to hold a tough exterior based on childhood circumstances or having to hustle and grind in the big city.

We never attempt to override who you innately are.

We just ask that you be willing to see things in a new and more empowering way to help you elevate your life.

If you typically make a lot of excuses in your life and being coached by a mentor is something that seems too much of a stretch to be considered, this is not the right program for you.

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You want a one-stop shop for everything.

  

We believe in holding tremendous space for our clients.

It is a privilege to serve those who are dedicated to evolving in an empowered way; however, we cannot be everything for everyone.

As clearly stated in the above sections, you will find all that you receive in our private mentorship (which is already a ton of high value and expertise based on Beena’s 18+ years of clinical and alternative healing experience). If you have a lot of deep issues that come up during this program, that is normal and can sometimes happen.

We ask that you are also willing to do your part to continue navigating any deep mental health issues with a trained professional such as a counselor or therapist.

As a powerful healer and mentor, Beena helps you get to the root cause of complex issues and then provides highly individualized guidance and tools to transform your life.

Any further space-holding will be deferred to a mental health professional where you can engage in therapy to work things out.

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You are unable to honor boundaries.

  

We believe in creating a healthy foundation for working together.

This involves keeping this container clean and pure by honoring both of our boundaries.

All expectations are set from the beginning in order to help facilitate the positive change you want.

We hold you accountable to show up to your calls and actively participate in your transformation.

Any cancellations or re-scheduling of video calls must be given at least 24 hours notice.

**Constant re-scheduling without consideration for Beena’s time and energy will result in a missed call with no ability to re-schedule and no consideration for refund.

We take this work seriously

and are only looking to empower women

who are ready to immerse themselves in this deep, powerful work.

This is the work that will transform generations of women

from poverty to abundance,

from outsourcing for approval to self-love,

from not enough to overflow,

from overdoing to being & allowing,

from burn-out to liberation,

from self-doubt to self-confidence,

from isolation to aligned community,

from co-dependency to healthy relationships,

from child to an empowered woman.

This is the work that heals your lineage

and all the women to come after you.

3 Options for Heal Your Life

You receive powerful energetic & shamanic healing, transformational coaching, and intuitive guidance

in each of these containers.

Choose which one feels right for you at this time.

Don’t overthink it.

If you are completely new to this work and ready for accelerated transformation, choose the 3-month program.

If you desire more long-term support as you undergo a powerful life transformation, choose the 6-month program.

Do you desire to be fully committed to this journey and see how different your entire life can look like a year from now?

Let’s walk alongside one another for the next 12 months and co-create some magic.

Trust where you are being guided.

 

A truly empowered woman empowers all.

The Yoga Movement