∆ LOVE YOUR LIFE
A profound journey of self-discovery and holistic healing
that transforms women who are destined for a life beyond the status quo.
This is your opportunity to break free from self-imposed limitations
so that you can unlock a world of infinite possibilities.
Through deep shamanic healing, spiritual mentorship, and transformational coaching,
this program is designed to help women transform their lives from deep within.
Become self-empowered in every area of your life.
Radically transform your life through the power of love.
Healing
and
transformation
begin within.
You hold the power to change your life.
LOVE YOUR LIFE
with Beena
Certified Physician Associate,
Health Coach,
Shamanic Healer,
& Spiritual Mentor
18+ years of clinical experience with 7+ years as a Certified Physician Associate in the clinical world working at the top cancer institutions in New York City — including Memorial Sloan Kettering Cancer Center, Columbia University Medical Center, and Weill Cornell Medical College — catapulted me to acknowledge there is a significant gap between modern medicine and alternative forms of healing.
There is a need for an integrated and holistic approach to healing.
An approach that allows for synergy of different healing and empowerment tools that can create long-lasting transformation.
An approach that encompasses ancient wisdom, the traditions of our ancestors, natural environments, understanding of the bioenergetic field, and other healing modalities that capture the unique blueprint of each individual.
Modern medicine seeks to understand people’s diagnoses by ordering more tests – genetic and biomarker testing, radiological exams, lab tests, and more. Unfortunately, unnecessary testing is sometimes done and does not positively impact the treatment plan.
And while testing can be beneficial at times,
it often does not address the root cause.
Most patients are struggling with more than just their diagnoses.
Time and time again, I witnessed how the diagnosis was the catalyst
to a greater awakening in their lives.
Were they truly happy in their marriages?
Did they travel to all the places they desired to in this lifetime?
Did they achieve their goals and feel a sense of true fulfillment?
In some of these challenging moments,
I witnessed patients unravel their pain.
This was not limited to their disease;
this also included the emotional and mental turmoil they held onto
from deep-seated resentment, anger, grief, and disappointment
that had largely gone unprocessed for years, if not decades.
As they began to discover these deeper truths, they were able to navigate through their life transition by creating space in their minds for self-awareness and creating space in their hearts for unconditional love.
They created space for forgiveness, love, and acceptance.
Many went on to achieve incredible things and transition into beautiful new chapters in life, such as climbing Mt. Everest, backpacking across all of Europe, and celebrating life and love as if it was all they knew.
They transformed their pain into power and purpose,
and their new lives reflected this rebirth.
My time in the clinical world led to many epiphanies in my own life.
What is the meaning of life?
Who am I?
What is my purpose?
These were all questions that started coming to mind repetitively as I witnessed patients come and go – some reborn on the earthly plane while others transitioned into their next life through physical death.
I saw that there is more to people than meets the eye – on a holistic level, people are multi-dimensional beings with many facets and layers to what makes them who they are.
Simultaneously, many women in my life started to come to me when experiencing a void or major life transition – whether a job loss, a break-up, divorce, or a health diagnosis. They were in a liminal space between who they used to be and who they were about to become.
These women had a common story – they thought they had it all together until the life shake-up rattled their foundation and showed them they were actually quite unhappy and unfulfilled the whole time.
No matter what kind of partner they dated, how much money they were making, or how quickly they were ascending their career trajectory,
their success never seemed to be…quite enough.
And it took a major life change to motivate them to create change in their lives.
In my work today, I help women navigate through life transitions through a unique mix of ancient wisdom, mysticism, spiritual mentorship, shamanic healing, and holistic coaching to help you create positive change. This is deep alchemical transformation that completely shifts your life from inside out and impacts every area of your holistic health & well-being – from your relationship with your thought patterns to your body to your sexuality, finances, love life, beauty and more.
This is a sacred journey of self-discovery, healing & transformation,
where you get to meet who you really are
and create the life of your dreams.
WHEN A WOMAN MEETS HERSELF IN HER DEPTHS,
HER ENTIRE WORLD CHANGES.
This is the place where she freely expresses her authentic nature.
Where she knows herself intimately
and can meet others on this level too.
She discovers more of herself,
her physical body,
her emotions,
her mental health,
her menstrual cycle,
her inner balance,
her spirituality.
All of it finds a special place in her life.
Because she knows
she is multi-dimensional,
here to live a life of purpose,
and destined for the love she desires,
the abundance that is her natural birthright,
and the true fulfillment that is one decision away.
Are you going through a major life transition?
Are you experiencing a void in your life?
Are you in an uncomfortable space of uncertainty?
You landed at the right place.
What makes this program unique?
The entire foundation of The Yoga Movement has been built on the principle
that women know their bodies better than anyone else.
Your body holds ancient wisdom that carries all the codes and intuitive guidance
you need to live a healthier life.
Our work together involves helping you dissolve any inner barriers
that would have you believe otherwise.
By embarking on an alchemical journey
and re-creating a healthy foundation of self-love,
tuning into the power of your femininity,
and learning to honor your intuition and innate wisdom,
you unlock your own medicine
which includes your body’s ability to heal and transform.
We work collaboratively to remove the root cause
of any imbalances in the mind and body,
help you own your personal power,
and use your creative potential to manifest the life of your dreams.
This program is the right fit for you if you feel…
UNSEEN AND INVISIBLE.
You often feel misunderstood and invisible.
You have a deep desire to be seen, heard, and recognized
for who you authentically are.
AN OVERALL SENSE OF BURN-OUT AND DEPLETION.
Your current way of living has led to chronic burn-out, whether that means waking up feeling fatigued or a general sense of disconnection from life.
You sense there has to be more to life.
OPEN TO ALTERNATIVE HEALING.
You are curious about alternative healing modalities and how it can positively transform your life.
You are open to a holistic approach that meets you on every level.
READY TO CREATE THE LIFE YOU DESIRE.
You know it is time to go beyond implementing more strategies
and rather, to meet yourself deeply within
so that you can create a life that feels true to what you want.
To do less and be more.
To attract more of what you want into your life.
And to own this power unapologetically.
Love Your Life
is a transformational program
that involves a unique combination of
science & alternative healing modalities including…
ENERGY HEALING TO BRING YOUR MIND AND BODY BACK TO HOMEOSTASIS.
At the root of everything is energy. We are all made up of energy. This is scientifically known.
We refer to it as energy medicine and more research is showing the calm-inducing effects
of alternative healing modalities such as Reiki, shamanic healing, and Qigong.
With life comes sometimes challenging circumstances including heartbreak, loss,,
and trauma that can create an imbalance in the body.
For instance, many people will admit to having physical chest pain after a break-up.
The physical symptom is often due to an energetic imbalance in the body
which can be due to trapped and repressed emotions from having undergone
a difficult experience and not knowing how to navigate those emotions properly.
By identifying the root cause of physical symptoms,
you can ultimately break unhealthy patterns and cycles that may be impacting your life today.
We clear the imbalance at the root and fill in this space with empowering beliefs
that serve you on your journey.
RELEASING STRESS, UNHEALTHY PATTERNS, & LIMITING BELIEFS.
In the world of medicine, stress is often correlated with higher levels of the stress hormone known as cortisol.
This is a result of many contributing factors not limited to physical stress
but also mental and emotional stressors that can chronically weigh on a person
and lead to long-term issues such as autoimmune disease and cancer.
By tackling the physical symptoms of stress itself, results last short-term at best,
which is why it is not uncommon for people to struggle with weight and lifestyle modifications
for most of their lives when they choose to tackle this through typical diet and exercise changes
with no actual physical improvement to show for their efforts.
By understanding the root cause contributing to the stress,
whether it be trauma, limiting beliefs, childhood events, and/or generational patterns
that were passed down and now causing a limited perspective for how your life can evolve,
our work together involves identification and removal of these blocks
and cultivating the self-awareness to make appropriate changes.
This is what helps to lock in long-lasting change & transformation.
HONORING THE INNATE WISDOM OF YOUR BODY.
Through years of clinical practice working with cancer patients undergoing chemotherapy,
stem cell transplantation, & clinical trials,
I have witnessed firsthand that women know their bodies better than anyone else.
With the right tools to help you access your intuition,
you will find that your body is always communicating with you.
When you learn to honor the innate and ancestral wisdom that lives within your body,
we can access information that will help you move forward by honoring your feelings & needs,
developing a healthy relationship with your body,
and taking aligned action steps to help you feel healthy, whole, and alive from inside out.
INTUITIVE GUIDANCE TO HELP YOU MOVE FORWARD WITH CLARITY.
Women who feel stuck and are not moving forward in their lives the way they desire to
are often holding themselves back due to fear, doubts,
and unconscious patterns they are unaware of.
They may be trying to force a path that is not in congruence with what they really desire.
Once you find clarity on your life path and what you really want,
your life begins to expand in infinite ways.
ACTIVATION OF YOUR DIVINE FEMININE FREQUENCY.
The missing piece in today’s world is the honoring of the Sacred Feminine that lives within all of us.
Society has been conditioned to believe that in order to create desired outcomes, one must hustle and push more. Unfortunately, this has led to chronic burn-out for many women.
Today, women are yearning to climb the corporate and clinical ladder, be happy wives, and proud mothers. They want to have it all and feel a sense of purpose in their lives while working their magic.
And yet, many women are unexpectedly discovering they have autoimmune issues which we know is due to chronic stress. The current model of the healthcare system addresses the physical symptoms but not the underlying root cause of stress, which is often related to the bigger epidemic that has plagued women for centuries – the feeling of unworthiness and not being enough exactly as they are.
Many women believed the antidote for this was trying more, hustling harder, and finding new strategies.
When in reality, the most profound inner work and powerful revelations are birthed through activating the Divine Feminine within – an energy so beautiful, powerful, & incredibly magnetic that it will help you naturally attract what you desire to you from a place of ease, trust, and flow.
In our work together, we create a healthy structure of the Divine Masculine so that you take aligned actions as you move forward in your life. The key is that these are aligned actions that feel inspired and intuitively guided rather than forcing any outcomes.
This is where you discover that your feminine power is your greatest power.
By shapeshifting your inner world, you transform your outer reality.
You hold the keys to everything you desire in this lifetime.
Our programs are intentionally designed in a way that helps you to feel...
HEALTHY, WHOLE, AND RADIANT FROM INSIDE OUT.
Through tapping into your body’s innate & intuitive wisdom, you will release outdated stories and limiting beliefs (many of which may be familial, ancestral, and societal) that no longer serve you & the new direction you are moving towards.
In doing this, you are able to let go of mental and emotional blocks, which then alleviate and can even eradicate physical symptoms.
Releasing repressed emotions from prior events in life helps you to simultaneously create space for more love, joy, and peace to enter your body and life. By shedding the excess weight, which can often be mental and emotional in nature, you start to feel healthier in mind, body, and spirit.
LIBERATED IN YOUR BODY AND YOUR LIFE.
By releasing energetic blockages in your body that you may not even be consciously aware of, you also clear out unhealthy patterns and subconscious programming that does not serve the healthier, more empowered individual you are becoming. In letting go of heavy emotions, fears, worries, and stress, you open yourself up to new levels of freedom.
It is from this place where you feel confident in your self-expression, in being your true authentic self, in communicating your feelings and needs to others, in claiming what you really want in your life, and creating the beautiful life you desire.
DEEPLY CONNECTED TO YOURSELF AND YOUR LIFE-FORCE ENERGY.
Through implementing various healing modalities & rituals to help you re-connect to your breath and prana (life-force energy), you will come back to a state of energetic alignment from within where you feel centered and balanced – physically, mentally, emotionally, energetically, & spiritually.
It is from this space where you feel tapped into your creative power and natural ability to create anything you want.
TUNED INTO YOUR PASSION, POWER, AND PURPOSE.
When you feel radiant and alive in your body, you become much more in tune with what your body is communicating with you. You easily notice what lights you up and where you feel called to create greater impact, share your own wisdom, and intentionally design a life that serves your highest expansion as well as an expansion of the world around you.
WHAT YOU RECEIVE...
Initial Consultation Call.
The program kicks off with an initial 1.5 hour consultation to allow for a thorough and comprehensive evaluation of your medical history, any challenges along your healing journey, and what your top goals are.
2 Video Calls Per Month.
You will receive two bi-weekly 1-hour video calls per month where we work collaboratively to help you progress on your journey. This is where you get to share any powerful insights and breakthroughs as well as receive intuitive healing, coaching, practices for implementation, accountability, and customized guidance on your path.
Voxer Access from Monday to Friday.
In between video calls, you also have a safe space to plug in and share any insights, triggering moments, & any celebrations and wins along the way.
You can message any time between M-F; kindly note that responses may take 24-48 hours and are provided twice a week (on Tuesdays and Thursdays).
1 Mindset and Energy Check-in Call.
If you choose the 6-month program, you receive an additional 30-minute mindset call at the start of each month to help you focus on your goals from a positive headspace.
If you choose the 12-month program, you receive an additional 1-hour mindset and energy check-in call at the start of each month to help you align your energy and gain clarity on the month ahead.
A manageable action plan that is created in collaboration with you to help you create your desired reality.
The foundation of everything we explore in this container is based on a highly collaborative process, where you truly feel empowered to lead yourself as you take charge of your health & well-being. We will co-create an action plan that is manageable and uniquely designed to help you easily incorporate the practices and action steps into your daily lifestyle so that you can receive the results you desire.
Through my 10+ years of experience with academic and clinical training in science, medicine, and the integration of Eastern & Western philosophies of Complementary & Alternative Medicine, you also receive...
A TASTE OF SCIENCE.
In addition to having a wide scope of academic & clinical experience at some of the top cancer institutions in New York City, I have also gained an affinity for the world of neuroscience.
Learning about mindset work is just as important as energy healing when you are on a path of healing, growth, and evolution.
Together, we can explore different topics including creating new neural pathways to birth a new life, the importance of hormonal health, and the mind-body connection.
A NEW PERSPECTIVE ON SPIRITUALITY.
Whether you consider yourself to be a spiritual being or are entirely new to this world, our work also involves exploring the topic of spirituality as it plays out in your life.
Many women are yearning for a deeper connection to a higher power but do not know where to begin or how to cultivate the relationship. Other times, they may have felt isolated and shut down the idea of tuning into their spiritual side altogether due to religious indoctrination at an early age.
The desire to explore spirituality usually arises once they have hit the peak of everything they thought they wanted and yet, it still doesn’t feel enough (a feeling I could relate to at the dawn of my spiritual awakening).
The key to this work is knowing you don’t have all the answers and you do not need to.
When you learn to cultivate and deepen this connection in your faith and trust in God, source, or whoever you choose to believe in, you will find that you are supported always and in all ways.
ANCESTRAL HEALING.
If you find yourself trying numerous strategies to optimize your health & overall lifestyle but continue to feel blocked without manifesting the desired outcomes, there may be ancestral wounds and generational patterns that are limiting you from shifting perspectives and evolving into the person you want to become.
It is time to take your power back and close the doors to co-dependency, lack of healthy boundaries, and feeling like a powerless victim in life.
By becoming aware of the unconscious patterns playing out in your life, you can start to break unhealthy cycles once and for all and create powerful shifts in your life.
BALANCING YIN AND YANG.
When you learn to master your body’s yin and yang, sometimes referred to as feminine and masculine energies, you can start showing up for yourself in a way that continuously brings you back to a state of inner balance, harmony, & wholeness.
Your yin and yang elements can complement one another and through gaining self-awareness around your body’s needs, you can more easily identify when it is time to lean into your yin while there may be other times of stagnation where it may be time for you to embody more of your yang.
This can vary based on the situation and the beauty of this is that you can learn how to use each element appropriately in a way that helps you to restore balance.
WOMB HEALING AND HONORING CYCLICAL WISDOM.
Within every woman is the power to co-create life and this magic happens in her womb.
Many women are affected by ovarian cysts, fibroids, and conditions in their reproductive system that often go unnoticed for years until they become painful and/or present with other physical symptoms.
In my personal experience as well as what I have witnessed among many other women on this conscious healing path, these issues are often due to a deeper cause which stems from burn-out, living out of alignment, and through ignoring the fluctuating energy levels during one’s menstrual cycle.
As you learn to tap into the power of your menstrual cycle and understand the rhythm of your energy levels each month, you can start to create a life and work schedule that honors your cycle, helps you have a healthier menstrual flow, and allows you to take ownership of your body’s reproductive health.
LEADERSHIP AND LIFE PURPOSE COACHING.
I have observed, time and time again, that when patients go through a life-changing situation such as cancer, they deeply desire to come out on the other side stronger than ever so that they can fulfill their bigger mission in the world. This could entail giving back to charities and causes they care about, spending more time with their loved ones, changing career paths, or traveling around the entire world for a whole year.
What I learned is that you do not need to experience such drastic experiences in order to find your purpose. When you clear away limiting beliefs, societal expectations, & energetic blockages, you create ample space for clarity and your authentic desires to shine through.
By working together to help you feel more radiant, healthier, and alive in your body, we can also note where your heart and soul feel called to be of service and to help humanity make headway.
We will map out a pathway for you to step into your self-leadership, own your personal power, and start taking the appropriate steps to design a life that fulfills you in every possible way.
BREATH WORK, GUIDED MEDITATION & VISUALIZATION, AND YOGA PRACTICES.
We will take a journey back to ancient wisdom and practices that include coming back to your breath – where your life-force energy is readily available to you.
Working in various clinical settings, whenever a patient was anxious or nervous about their disease or treatment, they started to take rapid, shallow breaths, which only intensified their current mental state. Although there can be medical reasons for why patients suddenly start to hyperventilate, I would first guide them to take deep breaths in a rhythmic fashion. In many cases, their heart rate would decrease in real-time just by the mere act of being present and grounded in their body.
This is the power of the breath and you can use it to re-align and return to a state of centeredness, calmness, and homeostasis in the body.
Through customized practices that will best serve your healing & growth, you will be guided to use your breath as a tool for cleansing, re-aligning, grounding, and creating.
You will also have your own personalized toolkit of healing modalities that you can keep coming back to for the rest of your life as you continue to grow and expand on your journey.
LIFETIME ACCESS TO MY ONLINE COURSE "THE GODDESS CODES."
You will receive lifetime access to all the pre-recorded energetic transmissions, healings, and activations that are part of my online course “The Goddess Codes.”
This also includes 12 weekly modules, videos, coursework, practices, and embodiment rituals.
Love Your Life is right for you if…
You are financially able to invest in yourself.
When a woman is absolutely ready for change, she makes the investment that is necessary to actualize the change she desires to see and this is the type of woman we invite into our programs.
In order to create long-lasting growth and transformation,
you have to be willing to participate in your own evolutionary journey.
This involves a financial commitment as well.
If you are financially able to invest in yourself at this time
and you desire to invest in your transformation,
then this program is ready to hold tremendous space for you.
You are coachable.
You are willing to receive intuitive guidance, coaching, and feedback along the way to help you along your path.
Nothing will override your own intuition and boundaries.
However, there is a kind request to be open to shifting unto higher perspectives and navigating new avenues in order to create the change you are seeking.
You believe in healthy boundaries.
This is not a co-dependent relationship but rather, a collaborative and co-creative partnership where we synergistically work together to help you attain your goals and set a new healthy foundation for a new life to be built and intentionally designed by you.
This means having healthy boundaries that honors both of our time, energy, space, and the commitment made by entering this program.
Any misconduct or failure to abide by our boundaries and expectations set from the start of the program can result in early termination of the program.
Making your dreams a reality is non-negotiable.
You refuse to say “maybe next year” or “maybe this isn’t the right time.”
You are done settling for less or feeling that you have been left behind while everyone else seems to have smooth sailing ahead.
You desire to transform your life for the better and are willing to actively participate in making this happen for you now.
3 Options for Love Your Life
You receive powerful energetic & shamanic healing, transformational coaching, and intuitive guidance
in each of these containers.
Choose which one feels right for you at this time.
Don’t overthink it.
If you are completely new to this work and ready for accelerated transformation, choose the 3-month program.
If you desire more long-term support as you undergo a powerful life transformation, choose the 6-month program.
Do you desire to be fully committed to this journey and see how different your entire life can look like a year from now?
Let’s walk alongside one another for the next 12 months and co-create some magic.
Trust where you are being guided.
A truly empowered woman empowers all.
